An Introduction to Emotion Focused Therapy
Foundations offers the opportunity to have a taste of Emotion Focused Therapy before committing to a four day training. The one day training introduces the origins, evidence-base, and central person-centred philosophy of EFT and emotion theory. Participants engage in experiential exercises relating to empathy and presence, essential ingredients when working with emotions. Reflection on a live EFT session introduces EFT process formulation and the marker-task basis of this approach.
Via Zoom (link will be emailed to participants)
Time: 9:30am – 5:00pm
Dr Lou Cooper (she/they) - Lead Trainer
Lou is a Counselling Psychologist and the Lead Trainer of the Australian Institute of Emotion Focused Therapy, accredited as a practitioner and trainer by the International Society for Emotion Focused Therapy (isEFT). She is the Director of Talking Emotions, a private practice based in Fitzroy specialising in EFT. For many years Lou has facilitated training in LGBTQ-inclusive practice, trauma-informed practice, and mental health in the workplace.